- May 31, 2025
The 2025 Route Inspection Pre Ride has officially begun! Here is a recap of Day 0 – our kickoff of the 2025 RAGBRAI Route…
2025 RAGBRAI Route Inspection Ride Day 0
Podcasts
JustGoBike
The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.
Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!
Theme song by Ryan Stier
Logo by Suzanne Milosevich
Intro by Pumpkin
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- May 30, 2025
Did you know mental training is a learned discipline just like physical training? Amy from Transcend Mental Training is on to talk about how…
Episode 354: Mental Training for RAGBRAI with Coach Amy
- May 23, 2025
We go to the front lines for today’s episode! Meet Erin Oliphant. She is a customer service person for RAGBRAI, answering any and all…
Episode 353: Erin Shares RAGBRAI FAQ (and ride training tips)
- May 16, 2025
On this episode meet Eastern Iowa Honor Flight President Lynette Voss. RAGBRAI chose the Honor Flight Network as the Community Fund beneficiary for RAGBRAI…
Episode 352: RAGBRAI Community Supports Honor Flight Network
- May 9, 2025
RAGBRAI holds a virtual town hall each month where riders can hear what is going on behind the scenes and also ask questions about…
Episode 351: ParrotTalk: April/May RAGBRAI Town Hall Rider Q A
- May 1, 2025
Have you explored the Wabash Trace Nature Trail yet? The Wabash Trace Nature Trail is a rail trail that leads riders through the rural…
Episode 350: Biking the Wabash Trace in the Wabash Open Fore Bike/Golf Event
- April 24, 2025
Executive Director Audrey along with Kate, Fundraising Coordinator, from the Iowa City Bike Library are on the podcast to talk about all things bike…
Episode 349: The Iowa City Bike Library is on a Mission to Get More People on Bikes
- April 17, 2025
Looking for a way to become a better version of you and get in shape to pedal across the state in July? 1st Phorm…
Episode 348: How 1st Phorm Can Positively Impact Your RAGBRAI Experience
- April 10, 2025
AP and Murph continue the conversation with ride director Matt Phippen about RAGBRAI LII and the full 2025 route. This is part two of…
Episode 347: A Deep Dive into the RAGBRAI LII Full Route with Matt Phippen, Part Two
- April 2, 2025
This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LII and the full 2025 route. This is…
Episode 346: A Deep Dive into the RAGBRAI LII Full Route with Matt Phippen, Part One
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