Eric Dolash from the Veteran Flagpole Initiative is on the podcast to talk about his Iowa based nonprofit. They have big plans this year!…
Episode 393: The Veteran Flagpole Initiative Connects with RAGBRAI
Podcasts
JustGoBike
The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.
Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!
Theme song by Ryan Stier
Logo by Suzanne Milosevich
Intro by Pumpkin
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Rob Williams is on this episode to tell us more about the Dubuque Bike Coop. Iowa’s Community Bicycle Shops are the Community Fund beneficiaries…
Episode 392: Spotlight on the Dubuque Bike Coop
Coach Ertl is back to talk to us about training for RAGBRAI LIII! NOW is the time to start getting those training miles in…
Episode 391: Coach Ertl’s Training Tips for RAGBRAI LIII
Bobby Kennedy, Director of Bike Shop Operations is on this episode to tell us more about the Des Moines Street Collective. Iowa’s Community Bicycle…
Episode 390: Spotlight on the Des Moines Street Collective
Murph and AP were on the road for this episode, getting a first hand, behind the scenes look at the beginning stages of planning…
Episode 389: On the Road for RAGBRAI LIII Overnight Town Meetings
Did you know the largest single day bike ride in the United States happens in New York City? Andy Gould is on to tell…
Episode 388: Andy Gould Talks Bike New York and the Five Boro Bike Tour
Murph & AP caught up with RAGBRAI Riders at the Iowa Bike Expo in Des Moines during the RAGBRAI Route Announcement Weekend in January,…
Episode 387: Murph AP Ask Riders: Why Do You RAGBRAI?
This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LIII and the 2026 route, along with his…
Episode 386: Matt Phippen’s Overview of the 2026 RAGBRAI LIII Route
Murph & AP share their tips and info to get you through the upcoming jam packed weekend! Just Go Bike: ragbrai.com/justgobike/ Watch, or listen…
Episode 385: Murph AP’s Survival Guide for RAGBRAI Route Announcement Weekend
Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979…
Episode 384: ParrotTalk: A Peek Into ‘Inside the Cyclist’