Podcasts

JustGoBike

The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling. Come for the bikes, stay for the fun, leave with a smile. So…. just go bike! Theme song by Ryan Stier Logo by Suzanne Milosevich Intro by Pumpkin
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The RAGBRAI Route Inspection Team has completed their ride across the state of Iowa and Murph & AP are on to give us some…
Here is a recap of Day 07 of the 2025 Route Inspection – Our day started in Oelwein, from there we visited Stanley,…
Here is a recap of Day 06 of the 2025 Route Inspection – Our day started in Cedar Falls, from there we visited…
Here is a recap of Day 05 of the 2025 Route Inspection – Our day started in Iowa Falls, from there we visited…
Here is a recap of Day 04 of the 2025 Route Inspection – Our day started in Forest City, from there we visited…
Here is a recap of Day 03 of the 2025 Route Inspection – Our day started in Estherville, from there we visited Armstrong,…
Here is a recap of Day 02 of the 2025 Route Inspection – Our ride started from Milford, through Wahpeton, then into MINNESOTA…
The 2025 Route Inspection Pre Ride is underway! Here is a recap of Day 01 – Our ride from Orange City, through Granville, Primghar,…
The 2025 Route Inspection Pre Ride has officially begun! Here is a recap of Day 0 – our kickoff of the 2025 RAGBRAI Route…
Did you know mental training is a learned discipline just like physical training? Amy from Transcend Mental Training is on to talk about how…
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