This week AP and Murph sit down with ride director Matt Phippen to talk about RAGBRAI LIII and the 2026 route, along with his…
Episode 386: Matt Phippen’s Overview of the 2026 RAGBRAI LIII Route
Podcasts
JustGoBike
The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling.
Come for the bikes, stay for the fun, leave with a smile.
So…. just go bike!
Theme song by Ryan Stier
Logo by Suzanne Milosevich
Intro by Pumpkin
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Murph & AP share their tips and info to get you through the upcoming jam packed weekend! Just Go Bike: ragbrai.com/justgobike/ Watch, or listen…
Episode 385: Murph AP’s Survival Guide for RAGBRAI Route Announcement Weekend
Have you ever wondered how much the science behind fitness has changed over the years? AP found a book that dates back to 1979…
Episode 384: ParrotTalk: A Peek Into ‘Inside the Cyclist’
The QCBC Charter is a RAGBRAI Charter that has been serving riders an elevated RAGBRAI experience since the very first RAGBRAI!! Roger Killion, newly…
Episode 383: RAGBRAI Charter Spotlight: The Quad Cities Bicycle Club
At just 16 years old, Scott Strance talked his dad into letting him ride his ten speed bicycle across Iowa. It was 1975 and…
Episode 382: Scott Strance Pedals RAGBRAI III, and Then Again 50 Years Later
On this episode meet Suellen who hasn’t let the lifechanging loss of her leg change her outlook on completing challenges. She started cycling shortly…
Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible
Would you consider yourself a Seasonal Cyclist that hangs up the bike once RAGBRAI is over? Or maybe you are the Commuter Hero that…
Episode 380: What Type of Winter Cyclist Are You?
RAGBRAI recently announced that Iowa’s Community Bicycle Shops will be the Community Fund beneficiary for RAGBRAI LIII. Murph and AP are on to give…
Episode 379: RAGBRAI LIII Community Fund Beneficiary: Iowa’s Community Bike Shops
RAGBRAI Ride Director Matt Phippen and BikeIowa’s Scott Sumpter sat down to do a mega deep dive into what’s behind the RAGBRAI wristband, breaking…
Episode 378: A Deep Dive Behind the RAGBRAI Wristband
On this episode Murph and AP explore a few bicycle rides and tours that could be great training rides as you prepare for RAGBRAI…
Episode 377 Exploring 2026 Rides and Tours