On this episode Murph and AP explore a few bicycle rides and tours that could be great training rides as you prepare for RAGBRAI 53! Included are the Empire State Trail, the Ohio to Erie Trail, TOMRV, The High Trestle Trail, the Route of the Hiawatha Trail, and the Trail of the Coeur d’Alenes. Empire State Trail: https://empiretrail.ny.gov/ Ohio to Erie Trail: https://www.ohiotoerietrail.org/ TOMRV: https://qcbc.org/content.aspx?page_id=22&club_id=505193&module_id=324415 High Trestle Trail: https://www.inhf.org/what-we-do/protection/high-trestle-trail Route of the Hiawatha Trail: https://www.ridethehiawatha.com/the-trail Trail of the Coeur d’Alenes: https://parksandrecreation.idaho.gov/state-park/trail-of-the-coeur-dalenes/ Mickelson Trail Episode: https://soundcloud.com/murphology-podcast/episode-74-everything-you-want-to-know-about-the-mickelson-trail Katy Trail Episode: https://soundcloud.com/murphology-podcast/episode-120-murphs-katy-trail-recap GAP Trail Episode: https://soundcloud.com/murphology-podcast/episode-87-exploring-the-great-allegheny-passage Paul Bunyan Trail Episode: https://soundcloud.com/murphology-podcast/episode-81-exploring-the-paul-bunyan-trail RAGBRAI: www.ragbrai.com Just Go Bike: https://ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. https://www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII opens November 15!
- November 14, 2025
KCIM Noon News: Nov. 14, 2025





